Because my 21 Day Slim Down for Summer Challenge starts NEXT MONDAY, I thought it was time to share more details and my review of the 21-Day Fix program that we will be using for the challenge. I’ve shared how the 21-Day Fix started me on a new path of discipline, and I’ve...
I’ve always struggled with this thing called discipline… in every area of my life… spiritually, mentally, emotionally, physically. Good intentions are where I start, but then when the follow-through doesn’t happen, guess what DOES happen? Depression and self-defeat...